Wasn’t That a Party!

Since their grand opening at the end of September, Bounce, Al Ain has been hot on the to do list for my two boys and quite a few return trips have been on the week end energy expend menu. As parents, concerned with the amount of time spent on electronic devices these days, we are always in favour of anything that gets them moving and if moving includes jumping for joy, then the mission could not have been better accomplished!


I recently came across this quote, "The difference between successful people and really successful people is that really successful people say no to almost everything." This got me thinking about the power of saying no in our lives.

International Rafting Federation lauds Wadi Adventure for hosting highly successful inaugural UAE edition  


Diabetes is a disease state characterized by increased blood glucose in the body .There are mainly two types of diabetes: Type 1 diabetes, which is due to absolute insulin deficiency in the body leading to high blood glucose, and Type 2 diabetes, due to insulin resistance initially and later on, insulin deficiency. Type 2 diabetes constitutes 90% of the diabetes which we see in day to day practice. Diabetes, unfortunately, is a progressive disorder and patients must take medications and also follow a healthy diet and lifestyle. If you are overweight, losing excess body weight helps to control diabetes better.

Survivors Tell of Fights Over Lifejackets as Boat Flipped Off Egypt

As a fishing trawler packed with hundreds of people flipped and sank off the coast of Egypt, Somali Abshiro* suddenly found herself in the water as those drowning clawed at her life jacket. “I have been fighting for my life in the water, not just because I didn’t know how to swim, but because people were trying to take my lifejacket. I was bitten in my hand,” Abshiro told UNHCR, the UN Refugee Agency, in an interview following the tragedy. Ruthless smugglers had crammed up to 500 people onto the trawler, which was bound for Italy from Egypt when it capsized and sank off the coast of Rashid, Egypt. Twentyone-year-old Abshiro was among 164 survivors who included Egyptians, Sudanese, Eritreans, Ethiopians and a Syrian. So far 202 bodies have been pulled from the water. Thirty-three were recovered from the sunken boat itself, including two children and a woman trapped as it filled with water and sank.

Egypt has a long history of providing asylum to refugees and at the same time is a traditional route of irregular migration to Europe by sea. Speaking to survivors, several described how the overcrowded boat started rocking and people began to feel scared. A fight broke out and led to the capsizing, pitching hundreds of men, women and children into the water, many without lifejackets and unable to swim. “Many didn’t have life jackets. People were pulling each other down trying to stay afloat.” “I can’t forget the bodies. I was clinging to one trying to stay afloat,” says Achan,* a 35-year-old lawyer from Darfur, Sudan, who was making her fourth attempt to cross to Europe when the boat foundered. “Many didn’t have life jackets, so a lot of fighting was happening in the water. People were pulling each other down trying to stay afloat. This made the whole situation even worse,” she recalls. As the boast tipped, the crew and passengers started calling the police and the Navy and sending distress signals, survivors said. Some managed to jump an

“I couldn’t swim, even though I had my life jacket on,” recalls Abrihet,* a 33-year-old Eritrean who relied on others in the water to pull her clear. A UNHCR staff member talks with Egyptian fishermen near the retrieved wreckage of an Egyptian fishing boat in Rashid, Egypt, on September 28, 2016. © UNHCR/ Scott Nelson Since 2014, there has been a steady increase in the number of interceptions of refugees and migrants trying to leave Egypt in an irregular manner, UNHCR has reported. Some survivors said they had made previously made unsuccessful attempts to reach Europe before the tragedy. While the total number of Mediterranean crossings so far this year is 42 per cent lower than during the same period last year, the number of people reported dead or missing so far this year (3,498) remains high. Following the fatal sinking, the Egyptian government has arrested at least four of the boat’s crew members. They remain in custody and may face charges, including human trafficking and wrongful death. “An Egyptian man… found his youngest child dead. He kissed him and put him back in the water.” In fresh insights into the deadly trade, survivors told how they paid the smugglers US$1,000 to US$1,700 to make the crossing. Assigned a meeting point, they were collected on minibuses and taken to a warehouse, and then ferried out to the vessel at night in smaller fishing boats. The majority of those aboard the boat were Egyptians.

Survivors say that about 100 African nationals were in two rooms on the lower deck, and women and children were in three other rooms on the middle and top decks. In the wake of the tragedy, UNHCR and its partners responded immediately to assess the conditions and protection needs of the 43 foreign survivors, and to provide humanitarian assistance. It has also given medical attention and much needed psycho-social support to survivors struggling to deal with the horrors they witnessed. “An Egyptian man was calling his children’s names in the dark. He found his youngest child dead. He kissed him and put him back in the water,” says Amir,* a Somali survivor who teared up as he spoke, visibility upset and angered by all he had been through.

The Egyptian government has arrested nearly 5,000 foreign nationals for irregular departure from its north coast this year, and has followed a policy of releasing all those who are registered as asylum-seekers and refugees with UNHCR in Egypt. UNHCR has confirmed the detainees’ registration status to the authorities and is advocating for their prompt release, while continuing to provide support and assistance during their detention. The refugee agency will continue to monitor the situation of the detainees closely, particularly given the increased government scrutiny of this incident, and to advocate for the protection of all persons of concern to UNHCR. Many didn’t have life jackets. People were pulling each other down trying

You Can Carry this Tiny Scooter in Your Bag

This looks like a laptop on wheels, but it’s actually a new scooter called WalkCar, made by Cocoa Motors. And it’s the first ultra-compact personal transporter of its kind. It’s the same size as a 13-inch laptop and light enough to carry in your bag, it sports a 6.2-pound fiber frame and can go up to 10mph, and the battery will get you a good hour of scooting. But the WalkCar is not cheap - expect to pay $1,280. Preorders start Oct. 21, but don’t add it to your holiday list just yet: You’ll have to wait till September 2017 for it to ship. Source: http://gizmodo.com/you-can-soon-buy-thattiny-scooter-that-looks-like-a-la-1787792023

Nike goes “Back to the Future” and releases self-lacing shoe

The iconic self-lacing sneaker Marty McFly sported in “Back to the Future II” will soon become reality. Nike has confirmed it is releasing the HyperAdapt 1.0 on Monday, Nov. 28. The futuristic sneakers will light up as soon as you put your foot in the shoe as a pressure sensor in the sole draws an arrangement of fishing line inside tighter. Two buttons on the front can adjust the fit, so the laces are just for decoration. Just like all other tech devices, these smart sneakers will need to be charged, but luckily only about every two weeks. A small price to pay to have the coolest kicks in the room


Doner kebabs are a type of Turkish dish similar to the Greek gyro or the Arab shawarma made with seasoned meat shaved from a vertical rotisserie; a style of cooking that dates back to the Ottomans. They are highly popular as a late-night snack or quick meal on the go throughout much of Europe. In Germany alone, doner kebab sales reach a staggering more than 3.5 billion euros each year, and 600 tons of doner meat are consumed each day, making it one of the most popular fast food items in the country.

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